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Product Identifiers
PublisherPenguin Random House
ISBN-100091947855
ISBN-139780091947859
eBay Product ID (ePID)172765409
Product Key Features
Book TitleFlying with Confidence : the Proven Programme to Fix Your Flying Fears
Number of Pages224 Pages
LanguageEnglish
TopicPsychopathology / Anxieties & Phobias, Aviation / General, Anxieties & Phobias
Publication Year2014
IllustratorYes
GenreTransportation, Self-Help, Psychology
AuthorSteve Allright, Patricia Furness-Smith
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight8.2 Oz
Item Length8.4 in
Item Width5.3 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal616.85225
SynopsisA practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence courseDoes the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take-off to landing. In easy-to-follow sections, you'll learn how to recognize cabin noises, manage turbulence, andhandle flying inbad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. This book takes the terror out of common flight fears; includes techniques for controlling anxiety, claustrophobia, and panic; and will help you feel safe, calm, and secure when you next take to the skies.", Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways' Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
LC Classification NumberRC1090
